Falling asleep at work is like cake; it’s so tempting, so hard to resist.
Last Monday, I discussed falling asleep at work and provided two of my solutions. This week, I need your help slaying a different beast in this nightmare.
I want to sleep like I want to eat cake. When tiresome reading cuts me a slice, it’s hard to resist. I know that work is not the time nor the place for sleep, but after a nod off gives me a taste, I want to eat the whole thing. How can something so compelling be resisted?
Perhaps there’s a reason for this narcoleptic avarice. Like cake, sleep may be desirable because it’s scarce. Maybe my sleep is of poor quality thanks to a worn out, old mattress or harsh conditions. It has been suggested that sleep may be an avoidance mechanism when feeling overwhelmed. This isn’t entirely obvious, but there’s evidence to suggest it.
What do you think is causing this demand for sleep and how can it be satisfied??
So, go on a diet and skip the cake. It’s hard, but you’ll be thankful in the long run.

